Doing this will make sure that you stay hydrated. That’s why it is advised to have a bottle of water handy during outing or after any physical activity. This is especially true when it comes to physical activities like gym workouts, jogging or likewise. Is it out of laziness or due to negligible physical activity? When we are out, our body gets in motion and when in motion our energy is consumed thrice as fast as when we are idle. You may have noticed that we don’t drink as much water at home as we do when we are out.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |